Good and Bad Childhoods

Good and Bad Childhoods

This short by The School of Life discusses the dangers that come with a challenging childhood, among them, triggering of anxiety, self-hatred, and shame. While there is no quick fix for a difficult upbringing, the video provides small steps to practice kindness towards oneself to help eventually “feel, without self-pity, a little sorry for yourself”.

Image Credit
Feature: Steinar Engeland at unsplash, Creative Commons