How do you nurture yourself when you’re feeling hard emotions? Jai Chand + Grayson’s song Hold Yourself is a beautiful ode to holding yourself through…
The song “29” written by singer Demi Lovato (she/them) for her eighth album tells the story of her traumatic, age-inappropriate relationship with Wilmer Valderrama, who…
Ed Sheeran released “Save Myself” on his third studio album, “÷” in 2017. This song portrays an emotional sentiment of how individuals may feel burnt…
Released in 2014, Christina Perri’s song “Human” remains one of the most touching and moving pieces of music surrounding mental health. The song helps bring…
Ariana Grande released “Breathin” in 2018 on her “Sweetener” album which was inspired through her own personal experience with anxiety attacks. In the studio she…
Selena Gomez’s newest single, My Mind & Me, takes a leap of faith and touches on the hardships and struggles associated with dealing with one’s…
Ed Sheeran released “The A Team” in 2011 on his + album which was inspired by his visit to a homeless shelter. The title is…
It’s too easy to assume, as so many already have, that the ’90s classic anthem “Not An Addict” by Belgian rock band K’s Choice from…
Many of The Beatles’ most iconic songs, “Lucy in the Sky with Diamonds”, “Hey Jude”, and more, were written and composed by both John Lennon…
“The Atlas: Enneagram” is an album created by the band Sleeping at Last led by vocalist Ryan O’Neal. As depicted by his band name O’Neal…