Singer and songwriter Olivia Rodrigo is only 18 years old, but is already widely known for the personal nature of her music and its ability…
Lewis Capaldi wrote the song ‘Before You Go’ about an incident that happened in his own family. His aunt had taken her life at a…
Singer and songwriter Demi Lovato is known for being open about her mental health journey, and the realities that people who live with mental health…
Lizzo’s self-love anthem “Good as Hell” was first released in 2016. Although it did not gain recognition until years later (Peaking at #3 on the…
From the moment it begins—with its weaving echoes and the ritualistic rhythm of a beating drum—Goodbye draws the listener into its hypnotic, otherworldly pull. The…
Click here to view our podcast channel! How much do you know about music therapy? Many of us are able to find comfort and enjoyment…
The song “To Be Loved”, by AURORA and Askjell expresses the challenges of feeling love. There is a beautiful feeling of connection that arises with…
Disclaimer: Please note that the following post discusses a song which contains some explicit lyrics. The song “FRIENDS” is a track from artist J. Cole’s…
In the Road to Resilience Podcast from Mount Sinai Hospital in New York City, Dr. Dennis Charney, Neuroscientist and Psychiatrist and Dean of the Iahn School…
In 1999, American girl group TLC produced a song called “Unpretty.” The purpose of the song is to encourage adolescent women to embrace an identity rooted in self-acceptance…