On this episode Trauma and Mental Health writer Jasleen Ghuman talks with Babette Rothschild and Vanessa Bear to discuss the topic of trauma and recovery…
“A mandala, or “wheel of life” is used for ritual ceremonies. It has a geometric pattern that’s depicting the cosmos. A Mandala symbolizes the quest…
Our hair has so many implications for our self-image and mental health. For those affected by alopecia areata, an autoimmune disease that causes severe hair…
When it comes to treating mental health disorders, the participation of family members can be a huge help. Family psychoeducation (FPE) refers to a group…
Dr. Ashley McHan works at an Eating Disorder Centre, as well as has her own practice in Jacksonville, Florida. In a short interview with Vice, she…
Edward Kienholz, 1927-1994, was an American Installation Artist who used his experience working in a state-run mental institution as inspiration. Kienholz had always been distraught…
Psychiatric hospitals, or psych wards, are places that help rehabilitate those with serious mental health conditions. Here patients are provided with treatment for their disorders….
The subject of hoarders and hoarding has notoriously been met with negativity. Hoarders are often seen as crazy, lazy, or intentionally being difficult. However, hoarding…
Eating disorders impact a vast number of people, with approximately 10% of the world suffering from a type of eating disorder at some point in…
Although the term breathwork is relatively new, the practice of controlled breathing to improve mental health is ancient. Yogic breathing, or pranayama, was the first…