At times, individuals might make sacrifices to please others in hopes of being liked and accepted. However, being a “people pleaser” might come with crossed…
We live in a society that is obsessed with thinness, which often shows up under the guise of “health” and “fitness”. So, when we overeat…
The COVID-19 pandemic has caused disruption in virtually all workplaces. For many, the workplace has merged with the home, as social distancing has necessitated remote…