Toxic work culture has created a notion around resiliency where we are led to believe that it stems from working through distress and mental overload. …
Gen V, a hilarious and much-awaited spin-off of Eric Kripke’s The Boys, takes us to Godolkin University, an institution where a new generation of superheroes…
I am sure by now we have all seen the much-talked-about Project Hail Mary (2026), a film adaptation of Andy Weir’s 2021 novel. Like so…
The Substance (2024) is a psychological body horror film about a fading celebrity who is offered a mysterious treatment that allows her to temporarily create…
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Besser van der Kolk is a popular book about the…
The Crowded Room (2023), a television show on Apple TV, is inspired by real events, following Danny. A man navigating life with dissociative identity disorder….
WARNING: This content includes spoilers for Part II of the video game and any subsequent seasons of the HBO television show. In Part I of…
Ariana Grande’s short film, titled “Brighter Days Ahead,” was released in March of 2025, featuring songs from the deluxe edition of her seventh studio album,…
In 1996, writer Chuck Palahniuk published Fight Club, a novel that polarized both readers and critics. However, when David Fincher’s cinematic take was released in…
Love is Blind is an ongoing Netflix reality show which recently aired its ninth and latest season. The concept introduces hopeful singles to each other…
Maid (2021), based on Stephanie Land’s memoir, follows Alex, a young mother who leaves an abusive relationship with her two-year-old daughter. Played by Margaret Qualley,…
Fiona Apple, an alternative artist known for her very personal and very raw illustrations on life released her second studio album titled “When The Pawn.”…
The movie, Good Time, follows a chaotic duo of brothers as they become involved with the law. The story raises the question of whether the…
Abuse and harm are not unique to a particular society or culture—it is witnessed in many areas around the globe. The Youtube channel, “ito can’t…
Aftersun is a 2022 film directed by Charlotte Wells. Starring Paul Mescal and Frankie Corio, the film has been praised for its realistic, heartbreaking portrayal…
“The Haunting of Hill House,” a television show by Mike Flannigan that is based on the novel by Shirley Jackson, is a masterpiece of psychological…
We spend the majority of our time either at work or in school, possibly seeing our colleagues more than our family and friends. However, we…
Girl, Interrupted, based on the memoir by Susanna Kaysen, is a powerful film about mental illness and being a young woman in a world that…
In the video titled Why You Can’t Just ‘Get Over’ Trauma: The Science Behind Healing, Dr. Erica Lee, a psychologist at Harvard Medical School, delves…



