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In leading a life of service and violence to defend their countries, many army veterans are plagued by mental health disorders that have lasting effects…
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Disconnection, “dislocation” and poor “attunement” could be the silent killer of our times. While a loneliness epidemic preceded the pandemic, with countries like the United…
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Our Identity navigates us through many of life’s largest challenges. Identifying with activities, groups, interests and passions brings us closer to others and to a…
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“What if I told you that you could overcome anything—that there isn’t a circumstance or situation known to man that you cannot overcome? That you…
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Stress is an inevitable part of everyday life. Whether we’re tackling daily chores or facing major life events, our bodies react to these demands, known…
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Taylor Swift began pursuing her passion for music as a career at the age of 14 and has truly built a name for herself…
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In a society where trauma is either relegated to the abnormal or used as a catch-all term, Dr. Gabor Maté delves into the question of…