The Center for Addiction and Mental Health (CAMH) in Toronto has reported that while mental illness accounts for roughly 10% of the disease burden in…
The debut book “Depression & Other Magic Tricks” by Canadian slam poet, writer, and performance artist, Sabrina Benaim, explores themes of one’s mental health amid…
For many of us, daily “care tasks”—cleaning, cooking, and laundry—carry an unspoken weight. We often tie these simple chores to our self-worth, believing that a…
Like a lullaby sung in the dead of night, James Blunt’s “Monster” is a haunting meditation on the bonds of family and the weight of…
The prevalence of military sexual trauma (MST) among female veterans is staggering. In Canada, 44.6% of female veterans reported experiencing unwanted sexual encounters during their…
Eating disorders have increasingly become recognized as a class of psychiatric disorders that pose serious risks to individuals. According to the American Psychiatry Association (APA),…
Disorganized attachment is a complex, oft-misunderstood attachment style that can profoundly affect one’s mental, relational, and even physical well-being. In developmental psychology, attachment refers to…
The hospitalization rates for young men with eating disorders have increased by an astonishing 416% from 2000 to 2019. Despite this dramatic increase, eating disorders…
‘Ravens’, by Masahisa Fukase, is considered one of the most prolific photo books published. Its hauntingly dreamlike atmosphere illustrated the author’s personal despair. Fukase was…
Whether knowingly or unknowingly trauma is something that we have all come in contact with. Maybe personally, through a family member or friend, or perhaps…
