The silent scream echoes through the night, As the darkness descends and the world loses light, A cry for help that nobody can hear, A…
In a video with Dr. Erica Lee, a psychology instructor at Harvard Medical School, explains what resilience is and how it impacts our mental health….
Loneliness has a way of distorting reality—making you feel like no one sees you, no one understands. Twenty One Pilots’ Friend, Please is a raw,…
The painting, a haunting portrait of a face, is a stark and evocative piece of art. The artist’s use of dark, brooding colours and the…
Borderline personality disorder (BPD) affects approximately 2.7% of the general population, with its prevalence rising to 22% among psychiatric inpatients. The disorder is characterized by…
My Dark Vanessa is a powerful portrayal of the complexities experienced by individuals who have suffered sexual abuse, presenting a nonconformist perspective on trauma that…
Billie Eilish and Khalid’s haunting duet Lovely offers a poignant exploration of mental health struggles, encapsulating the emotional complexities of battling anxiety and depression. The…
In 1866 Fyodor Dostoevsky published arguably one of the greatest novels of all time: Crime and Punishment, revolutionizing literature and introducing one of the…
At some point, most of us have experienced rejection—whether from a job opportunity, a relationship, or a path in life we had hoped to follow….
In this episode, we delve into the evolving landscape of mental health discourse on social media platforms, particularly TikTok’s burgeoning trend of…
