“Megoosa,” an acrylic painting by Robin Krasinkiewicz, is a contemporary spin on the classic figure of Medusa from Greek Mythology. Robin has always loved mythology…
The María’s an American Indie band that combines illustrations of both Spanish and English in many of their songs lead by vocalist Maria Zardoya sings…
Depression is one of the leading causes of disability worldwide, affecting around 322 million people, yet it remains a complex and poorly understood condition. About…
The poem “Depression, Too, Is a Kind of Fire” is a piece by Taylor Mali. It is written from his perspective, detailing his experiences with…
Stephen Covey, in The 7 Habits of Highly Effective People, uses the following analogy: “Suppose you wanted to arrive at a specific location in central…
The movie, Good Time, follows a chaotic duo of brothers as they become involved with the law. The story raises the question of whether the…
In Colourblind (2013), singer-songwriter Natalie Wilson traces the subtle ache of trauma not through scream or breakdown, but through quiet dissociation. The song unfolds like…
https://mcdn.podbean.com/mf/web/bwrisptgtxq7q9v2/Sierrah_Podcast_29emiu.mp3 In this episode, we sit down with Justin Michel, CEO of Building Bridges Psychotherapy and Affordable Therapy Ontario, a passionate advocate for accessible mental…
Maia Mayor, an established member of Get Lit, a non-profit created to increase literacy and promote the power of spoken word poetry, is a fantastic…
Abuse and harm are not unique to a particular society or culture—it is witnessed in many areas around the globe. The Youtube channel, “ito can’t…
