Frida Kahlo’s Self-Portrait with Thorn Necklace and Hummingbird (1940) is a deeply personal reflection on pain, resilience, and identity. Painted after her divorce from Diego…
This poem, “A Thank You Letter to My Ex,” is a powerful testament to resilience and self-reclamation after a potentially traumatic relationship. It’s a…
My Skinny Sister, a Swedish film, delicately traces the relationship between two sisters Katja and Stella. Both sisters, bound by a shared dream of becoming…
Singer and songwriter Yungblud released an emotional song in 2024 titled “Breakdown.” which is a raw expression of the emotional chaos that often accompanies depression…
For many, the phrase “just a little OCD” is tossed around casually. It’s used to describe tidy desks, alphabetized spice racks and symmetrical picture frames….
Paul Anderson’s award winning movie, There Will Be Blood, unpacks the ruthless, and corrupting nature of capitalism, business and competition. An oil prospect, Daniel Plainsview,…
Family systems are often viewed as sources of unity, support, and protection. However, this ideal is not always the reality. In some cases, family dynamics…
‘Avoidance’, by Rukmini Poddar is a depiction of how we can often end up in a pattern of avoidance, often as a result of trying…
Brenna Twohy’s spoken word poem Anxiety: A Ghost Story captures the restless, all-consuming nature of anxiety. She uses humor and haunting metaphors to compare living…
Dr. Julie’s YouTube Short, “Want To Be Happy? Don’t Make This Mistake,” delivers a powerful message about sustainable well-being through a simple yet effective analogy….
