At some point, most of us have experienced rejection—whether from a job opportunity, a relationship, or a path in life we had hoped to follow….
Famous concept album, The Black Parade by American alternative rock band, My Chemical Romance depicts themes of loss, depression, and suicidality through the lens of…
One of the most haunting and celebrated paintings of the 19th century, ‘Ophelia’ by Sir John Everett Millais stands as a powerful visual interpretation of…
The poem “are you okay” by Ellen Everett delves into the depths of emotional turmoil, painting a vivid picture of internal struggles masked by a…
James Arthur’s song “ADHD” explores the reality of relationship difficulties for someone living with ADHD. He explores the dichotomy between wanting to be loved and…
This all-too-familiar scene showcases the telltale posture of burnout—body slumped over in defeat, notebook covering face like armor, pencil slipping through fingers. Hustle culture, so…
Manchester By The Sea is one of the most realistic portrayals of grief and trauma in film. Released in 2016, the film focuses on Lee…
The loss of a relationship is a profound and unique form of grief that is often overlooked or misunderstood by society. Unlike the loss of…
‘Overwhelm’, by Rukmini Poddar is a depiction of one of the uncomfortable emotions we can hold in our hearts. Rukmini’s art focuses on the visual…
“Bone” is a poem from Yrsa Daley-Ward’s critically acclaimed poetry collection of the same name. Born in Chorley, Lancashire, to a Jamaican mother and Nigerian…
