![Ice Baths for Mental Health Show Promise](https://trauma.blog.yorku.ca/files/2024/04/woman-s-feet-edge-bathtub-470x140.jpg?x81652)
The growing trend of “cold water immersion” – immersing yourself in ice baths or taking cold showers – is promoted as providing physical and mental…
The growing trend of “cold water immersion” – immersing yourself in ice baths or taking cold showers – is promoted as providing physical and mental…