“My therapist says make friends with your monsters” is a poem by José Olivarez, a son of Mexican immigrants, and the author of poetry collections…
The TED talk titled “What’s normal anxiety — and what’s an anxiety disorder?” goes into depth on what anxiety disorders are. Dr. Jen Gunter explains…
In “Living with Social Anxiety”, filmmaker Kat Napiorkowska shows what it is like to have social anxiety. She describes social anxiety as “self-consciousness on steroids”…
With a luring melody and evocative lyrics, “Demons” by the Grammy Award winning rock group Imagine Dragons leads listeners to the place inside many people…
