The song “Hurt” was originally written and released by Trent Reznor and Nine Inch Nails in 1994. However, the depth of its meaning and popularity…
The emotionality of our lives can be lost through words, as words are oftentimes not enough to express the complexities of our perceptive reality. Miles…
“It was one of the most complex experiences I’ve ever gone through. It came with a horrific sense of impending doom, while simultaneously trying to…
In this episode, Trauma and Mental Health Report writer Nikita Baxi speaks with Dr. Chloe Paidoussis-Mitchell, a grief and trauma psychotherapist based in the U.K,…
Grieving anyone in life is challenging. This holds to be especially true when you lose a close loved one. The late poet, Max Ritvo shed…
While grief is something everyone experiences in life, it is often associated with the death of someone close to you. Perhaps this is a family…
One of the most moving and beautiful elegies in Spanish literature is the one written by the Spanish poet Miguel Hernández on the unexpected death…
“Wake Me Up When September Ends” is a song written by the lead singer of the band Green Day, Billie Joe Armstrong who is talking…
Lauren Rudolph is committed to helping people improve their wellbeing through holistic health approaches, poetry, and art. Lauren’s art focuses on mental health, emotions, and…
“Instructions for a Bad Day” is a spoken word poem by Canadian poet and writer Shane Koyczan, from his eBook of poetry Our Deathbeds Will…
