![EP 47: The Loss Prescription: Healing Identity During Grief](https://trauma.blog.yorku.ca/files/2023/12/Podcast-Image-470x140.jpg?x81652)
In this episode, Trauma and Mental Health Report writer Nikita Baxi speaks with Dr. Chloe Paidoussis-Mitchell, a grief and trauma psychotherapist based in the U.K,…
![Poet, Max Ritvo, Memories, Sunshine, Fish, Grief, Loved Ones, Four Reincarnations, Passing, Remembering](https://trauma.blog.yorku.ca/files/2023/10/kristina-tripkovic-nwWUBsW6ud4-unsplash-470x140.jpg?x81652)
Grieving anyone in life is challenging. This holds to be especially true when you lose a close loved one. The late poet, Max Ritvo shed…
![Pets, grief, pets passing, sadness, mourning, instagram, art, notanartist.png, living in the moment, happiness](https://trauma.blog.yorku.ca/files/2023/09/pexels-jenny-uhling-17807527-470x140.jpg?x81652)
While grief is something everyone experiences in life, it is often associated with the death of someone close to you. Perhaps this is a family…
![Miguel Hernández, Elegy, Poem, Poetry, Grief, Loss, Death, Generation of ’27, Generation of ’36, Sorrow, Mourning, Memories, Bereavement](https://trauma.blog.yorku.ca/files/2023/09/gabriel-E-b_VNmtGJY-unsplash-470x140.jpg?x81652)
One of the most moving and beautiful elegies in Spanish literature is the one written by the Spanish poet Miguel Hernández on the unexpected death…
![mental health, grief, Green Day, sounds, Mental Illness, Mental Health, Coping, Sadness, Wake Me Up When September Ends, Music](https://trauma.blog.yorku.ca/files/2023/08/mike-labrum-fvl4b1gjpbk-unsplash-470x140.jpg?x81652)
“Wake Me Up When September Ends” is a song written by the lead singer of the band Green Day, Billie Joe Armstrong who is talking…
![Lauren Rudolph, paintings, art, grief, emotions, mental health, expression, colours, trauma, grief contained](https://trauma.blog.yorku.ca/files/2023/08/pexels-alexander-grey-1209843-470x140.jpg?x81652)
Lauren Rudolph is committed to helping people improve their wellbeing through holistic health approaches, poetry, and art. Lauren’s art focuses on mental health, emotions, and…
![poem, poetry, depression, anxiety, suicide, inspiring, Shane Koyczan, grief, mental health, well-being, support](https://trauma.blog.yorku.ca/files/2023/07/Ascension-web-470x140.jpg?x81652)
“Instructions for a Bad Day” is a spoken word poem by Canadian poet and writer Shane Koyczan, from his eBook of poetry Our Deathbeds Will…
![Suicide, Depression, Mental Health, YA Novel, Loss, Grief, Hope, Survivors Guilt, Hold Still, Nina LaCour, Realistic Fiction, heartbreak, Mental Illness](https://trauma.blog.yorku.ca/files/2023/04/thought-catalog-t0myyq_X4Pg-unsplash-470x140.jpg?x81652)
When the topic of one taking their own life is brought up, a lot of the focus is on the individual who died. While the…