Art has always been a vehicle used by those to express themselves. Various mediums can be used to achieve this, such as painting, woodwork, graphite…
I am sure by now we have all seen the much-talked-about Project Hail Mary (2026), a film adaptation of Andy Weir’s 2021 novel. Like so…
As conflict and unrest continue in Iran, many members of the Iranian community, who reside outside the country are struggling with feelings of guilt and…
The Foo Fighters are an American rock band founded by Dave Grohl. In 2022, the Foo Fighters lost one of their members; drummer Taylor Hawkins…
WARNING: This content includes spoilers for Part II of the video game and any subsequent seasons of the HBO television show. In Part I of…
The poem “Depression, Too, Is a Kind of Fire” is a piece by Taylor Mali. It is written from his perspective, detailing his experiences with…
In Woman in the Lap of Death (1920/1921), Käthe Kollwitz gives form to a truth many trauma survivors know too well: when life shatters, even…
There’s a quiet devastation in realizing that your efforts didn’t lead where you hoped. In the End by Linkin Park is a gripping anthem of…
Grief is something many people struggle to understand. We’re often told to “move on” after losing someone, but in her emotional TEDx talk, Nora McInerny…
Billie Eilish’s haunting single “bury a friend” grapples with themes of fear, dissociation, and mental anguish. Released in 2019 as part of her debut album…
Released in 1979 by Joy Division, She’s Lost Control draws from the tragic true story of a young woman with epilepsy who died during a…
According to the World Health Organization (WHO), more than 720,000 people die by suicide each year, and it remains the third leading cause of death…
One of the most haunting and celebrated paintings of the 19th century, ‘Ophelia’ by Sir John Everett Millais stands as a powerful visual interpretation of…
“When my husband died, I was overwhelmed with emotion. There was this intense amount of fear that death would strike again—that something might happen to…
Manchester By The Sea is one of the most realistic portrayals of grief and trauma in film. Released in 2016, the film focuses on Lee…
The loss of a relationship is a profound and unique form of grief that is often overlooked or misunderstood by society. Unlike the loss of…
The debut book “Depression & Other Magic Tricks” by Canadian slam poet, writer, and performance artist, Sabrina Benaim, explores themes of one’s mental health amid…
Like a lullaby sung in the dead of night, James Blunt’s “Monster” is a haunting meditation on the bonds of family and the weight of…
The song “Hurt” was originally written and released by Trent Reznor and Nine Inch Nails in 1994. However, the depth of its meaning and popularity…
The emotionality of our lives can be lost through words, as words are oftentimes not enough to express the complexities of our perceptive reality. Miles…


