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My Trauma Did Not Make Me Stronger

My Trauma Did Not Make Me Stronger

September 17, 2025
Robert T. Muller
Arts & Culture, Words

A poem from Iris Rose’s book fragile feelings delves into some of the complex emotions that arises from experiencing a traumatic event.  “My trauma did…

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Monster

Monster

July 18, 2025
Robert T. Muller
Arts & Culture, Words

“Ginny and Georgia” is a popular movie series on Netflix that explores the complexities of mother-daughter relationships and intergenerational trauma, while also shedding light on…

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The Echo and the Void: Repetition's Duality

The Echo and the Void: Repetition’s Duality

March 7, 2025
Robert T. Muller
Arts & Culture, Sounds

Phil Kaye’s spoken word poem “Repetition” is a masterclass in exploring the paradoxical nature of language and its intimate connection to personal experience, particularly trauma….

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Are you Okay?

Are you Okay?

January 7, 2025
Robert T. Muller
Arts & Culture, Words

The poem “are you okay” by Ellen Everett delves into the depths of emotional turmoil, painting a vivid picture of internal struggles masked by a…

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What I Weigh

What I Weigh

October 22, 2024
Robert T. Muller
Arts & Culture, Words

Eating disorders have increasingly become recognized as a class of psychiatric disorders that pose serious risks to individuals. According to the American Psychiatry Association (APA),…

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Suicide Prevention, Greif, Suicide Awareness, Poem, Arts and Culture, Media, family, Mental Health, Mental Health Awareness, Grief around Suicide

I Won’t Write Your Obituary

June 18, 2024
Robert T. Muller
Arts & Culture, Words

The popular Youtube channel Button Poetry showcases a poem written by Nora Cooper entitled I Won’t Write You Obituary. The powerful poem discusses the topic…

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poem, depression, suicide prevention, Mental Health, mental health discussion, hard conversations, stop the stigma, art, PTSD, healing

Art Can Heal PTSD

May 14, 2024
Robert T. Muller
Arts & Culture, Video

[trigger warning: talk of war and PTSD] Melissa Walker shares the powerful story of military members and the horrors they go through while in battle,…

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OCD, Obsessive Compulsive Disorder, Mental Health, Poem, Arts and Culture, Media, SLAM Poem, Mental Health, Mental Health Awareness, Neil Hilborn

OCD by Neil Hilborn

February 13, 2024
Robert T. Muller
Arts & Culture, Words

Featured on the popular poetry Youtube channel Button Poetry, is a popular poem written by Neil Hilborn describing his struggles with Obsessive Compulsive Disorder (OCD)….

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Poem, Therapy, Mental Health, Sadhaka, B.W Powe, York University, Decoding Dust, Self-Discovery, Journey

A Therapeutic Journey

January 2, 2024
Robert T. Muller
Arts & Culture, Words

Sadhaka is a poem by Canadian poet and York University Associate Professor, B.W. Powe. It was published in his 2016 book, Decoding Dust. Through Sadhaka’s…

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Mental Health, Generational Trauma, healing, poem, reflection, trauma recovery, resilience, wounds, Wendy Thompson Taiwo, battle

Generational Trauma

October 24, 2023
Robert T. Muller
Arts & Culture, Words

In this poem by Wendy Thompson Taiwo, the weight of generational trauma, carried for over three decades, is tangible. Wanting to shed this burden, not…

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