In this TedTalk from August, 2013, Rachel McKibbens explains how sharing written words aloud in a safe and encouraging environment is a therapeutic means to…
“Ana’s Song (Open Fire)” by Silver Chair describes the personal struggle of the lead singer Daniel Johns’ experience with Anorexia Nervosa. The lyrics depict the…
Patrick Howse, a former BBC bureau chief who completed a seven-year tour of duty in and around Baghdad, has written extensively about his experience in…
“Still I Rise”, by Maya Angelou, is a poem about the adversity and racism faced by Angelou and many other African-American individuals throughout history. In…
In their song, ‘High Hopes’, the alternative-rock band Kodaline tries to convey a sense of optimism to the listener through lyrics like, “But I’ve got…
Patrick Howse, an ex-BBC producer, wrote the poem ‘The District Line’ as a way to come to terms with his diagnosis of Post Traumatic Stress…
In 1999, artist Mathew Good decided to write a song about his friend who was admitted to a psychiatric institution. The lyrics attempt to describe…
“The Grand Optimist” is written and performed by Dallas Green, of City and Colour. The lyrics convey a sense of losing hope—feelings often described by…
Christian D. Larson (1874 – 1954) was an American New Thought spiritual leader, teacher, and writer. He believed in the power of the individual and…
The music video for “Elastic Heart”, by Australian recording artist Sia, portrays an interpretive dance between a man and child that is meant to depict…


