https://mcdn.podbean.com/mf/web/y3hdy54fc5uy5ftt/Sierrah_Podcast_1_7apee.mp3 In this episode, Trauma and Mental Health Report writer Sierrah Hamilton interviews Dr. Mirisse Foroughe, the Research Institute Director at Emotion Transformation Institute, the…
Grief is something many people struggle to understand. We’re often told to “move on” after losing someone, but in her emotional TEDx talk, Nora McInerny…
Singer and songwriter Yungblud released an emotional song in 2024 titled “Breakdown.” which is a raw expression of the emotional chaos that often accompanies depression…
Paul Anderson’s award winning movie, There Will Be Blood, unpacks the ruthless, and corrupting nature of capitalism, business and competition. An oil prospect, Daniel Plainsview,…
Dr. Julie’s YouTube Short, “Want To Be Happy? Don’t Make This Mistake,” delivers a powerful message about sustainable well-being through a simple yet effective analogy….
Last year, a 14-year-old boy began withdrawing from others. He spent hours on his phone, and his academic performance plummeted. Alarmed, his parents limited his…
Obsessive-Compulsive Disorder (OCD) is a mental disorder characterized by recurring, unwanted, and unpleasant obsessive thoughts which are often followed by repetitive behaviours or compulsions in…
In this episode, Trauma and Mental Health Report writer Amanda Fernandes interviews Dr. Debra Pepler, an award winning psychologist and distinguished research professor at York…
In 1866 Fyodor Dostoevsky published arguably one of the greatest novels of all time: Crime and Punishment, revolutionizing literature and introducing one of the…
James Arthur’s song “ADHD” explores the reality of relationship difficulties for someone living with ADHD. He explores the dichotomy between wanting to be loved and…
