Posttraumatic stress disorder (PTSD) affects millions globally. However, conventional trauma treatments sometimes pose challenges in terms of accessibility and time considerations. Written Exposure therapy (WET)…
Imagine an approach to trauma work that follows a subtle symphony of sensations in the face, head, and neck. This is the fascinating world of…
In leading a life of service and violence to defend their countries, many army veterans are plagued by mental health disorders that have lasting effects…
If you’ve ever been intrigued by how trauma impacts the body, or if you’re searching for effective ways to navigate anxiety and stress, then this…
[trigger warning: talk of war and PTSD] Melissa Walker shares the powerful story of military members and the horrors they go through while in battle,…
Thirty-six percent of healthcare workers (HCWs) report thoughts of suicide at some point in their lives, they face more than double the risk of suicide…
Zarlasht Halaimzai knows well the traumatic effects that war can create on people’s physical and mental health. She was just a child when she experienced…
Jemma Sbeg is a psychology graduate from Australia who independently founded the podcast, The Psychology of your 20’s. She began the show in hopes to…
The way we think about trauma has drastically changed in recent decades thanks to innovative trauma scholars such as Bessel van der Kolk. In a…
“Self portrait of the silence I have endured. Six years ago trauma PTSD Followed by sexual, physical mental emotional domestic violence spousal abuse, by a…
