We spend the majority of our time either at work or in school, possibly seeing our colleagues more than our family and friends. However, we…
Girl, Interrupted, based on the memoir by Susanna Kaysen, is a powerful film about mental illness and being a young woman in a world that…
In the video titled Why You Can’t Just ‘Get Over’ Trauma: The Science Behind Healing, Dr. Erica Lee, a psychologist at Harvard Medical School, delves…
In her TEDx talk Starving for the Good, Elisabeth Huh, a third-year student at the University of Chicago, shares her harrowing yet inspiring journey with…
In a video with Dr. Erica Lee, a psychology instructor at Harvard Medical School, explains what resilience is and how it impacts our mental health….
Whether knowingly or unknowingly trauma is something that we have all come in contact with. Maybe personally, through a family member or friend, or perhaps…
During the time when research and initial discourse on trauma was gaining traction within psychology, professionals in the field held that trauma was uncommon and…
Kevin Breel is a Canadian comedian, writer, and mental health advocate. In his TedTalk, “Confession of a Depressed Comic,” he bravely opens up about his…
Zarlasht Halaimzai knows well the traumatic effects that war can create on people’s physical and mental health. She was just a child when she experienced…
In this thought-provoking TED Talk, Dr. Nadine Burke Harris, paediatrician, author, and former Surgeon General of California reveals the research on how childhood trauma affects…
