![Music, Ed Sheeran, Mental Health, Song, Borderline, Depression, Sadness, Emotions, Happiness, Mental Illnesses](https://trauma.blog.yorku.ca/files/2023/11/pexels-andrew-neel-5255996-470x140.jpg?x81652)
Ed Sheeran is a widely popular English singer and songwriter. In his 2023 song ‘Borderline’, Ed describes his struggles with depression, feeling as if ‘sadness…
![Can Psychedelic-Assisted Therapy Treat Eating Disorders?](https://trauma.blog.yorku.ca/files/2023/11/feature-image-470x140.jpeg?x81652)
Treating an eating disorder can become tricky when combined with other co-occurring conditions like depression, anxiety, PTSD, and/or substance abuse. Anorexia nervosa being one of…
![Mental Health, well-being, self-love, identity, self-discovery, adulthood, illustration, image, journey, Instagram](https://trauma.blog.yorku.ca/files/2023/11/jackson-david-SrunqRT0A34-unsplash-470x140.jpg?x81652)
The journey of mental health, self-love, and self-identity is a profound exploration, one that often takes us through complex mazes of self-discovery. The illustration by…
![Mitski, music, song, strength, struggle, mental health, recovery, I will, Bury me at makeout creek, sounds, indie, hope](https://trauma.blog.yorku.ca/files/2023/11/headphones-424163_1280-470x140.jpg?x81652)
In the world of indie music, Mitski stands as a beacon of raw emotion and vulnerability. Known for her deeply introspective lyrics and unique sonic…
![Mental Health, PTSD, Abuse, Stigma, Art, Self Portrait, Trauma, Arts & Culture, Scars, Domestic Violence](https://trauma.blog.yorku.ca/files/2023/11/nadine-shaabana-M_f3f8DGRg-unsplash-470x140.jpg?x81652)
“Self portrait of the silence I have endured. Six years ago trauma PTSD Followed by sexual, physical mental emotional domestic violence spousal abuse, by a…
![Rupi Kaur, Poetry, Depression, Hope, Healing, Recovery, Empowered, Therapy, Mental Health, Depression Symptoms](https://trauma.blog.yorku.ca/files/2023/11/elyas-pasban-ibt3BUJELaQ-unsplash-470x140.jpg?x81652)
Rupi Kaur is a Canadian poet, and her poem “depression doesn’t knock“ is an incredibly powerful piece, filled with humour, raw vulnerability, and hope. The…
![Teachers, School, Mental Health, Sexual Assault, Abuse, Support, TEDTalk, Guidance Counselor, Lisa Godwin, Childhood Trauma](https://trauma.blog.yorku.ca/files/2023/11/jordan-whitt-KQCXf_zvdaU-unsplash-470x140.jpg?x81652)
While many think of parents and relatives when it comes to important guidance figures in life. There are other adults who make an impact. These…
![Multigenerational Hoarding an Enormous Stress on Families](https://trauma.blog.yorku.ca/files/2023/11/angel-balashev-rMjiFI2nyw8-unsplash-1-470x140.jpg?x81652)
Hoarding is often mocked, stigmatized, and used as entertainment in shows like Hoarders, on the Art and Entertainment Network. Previously regarded as a form of…
![Green Day, Billie Joe Armstrong, Basket Case, Anxiety, Panic Disorder, Mental Health, Worry, Song, Music, Fear](https://trauma.blog.yorku.ca/files/2023/11/pexels-edward-eyer-811838-470x140.jpg?x81652)
We all have experienced fear and worry at times in our lives, but for those who suffer from an anxiety disorder, these emotions are intense,…