The loss of a relationship is a profound and unique form of grief that is often overlooked or misunderstood by society. Unlike the loss of…
‘Overwhelm’, by Rukmini Poddar is a depiction of one of the uncomfortable emotions we can hold in our hearts. Rukmini’s art focuses on the visual…
I sat across from my mother, watching her navigate another day of caring for my grandparents. Her weariness had become a familiar backdrop in my…
“Bone” is a poem from Yrsa Daley-Ward’s critically acclaimed poetry collection of the same name. Born in Chorley, Lancashire, to a Jamaican mother and Nigerian…
Sarah Williams’ powerful TEDx Sydney Youth talk, “Ending victim blaming: Shifting the story from guilt to justice,” delivers a compelling message that challenges societal norms…
In today’s episode, Contributing Writer Maria Auxiliadora Sanchez speaks with Christine Grace McMulkin, a Registered Social Worker and a Compassion-Focused Therapist who delivers mindful self-compassion…
Jean-Michel Basquiat was a prominent American artist in the 1980s, known for his Neo-expressionist style and his early graffiti work. His art blended social commentary…
”What do you want from me?” Sebastian asks. ”What do you want for you?” the troll asks. ”I want it to stop hurting”, Sebastian asks….
Elliott Smith was a musician who captured his troubled emotions through his melancholic singing and intimate song writing. His most popular song “Between The Bars”…
Obsessive-compulsive disorder (OCD) is often misunderstood, with many common misconceptions that can diminish the reality of the condition. For instance, people frequently associate OCD with…
