Having lost a friend to suicide, British singer and songwriter Tom Walker experienced the feelings of guilt, depression, and self-doubt that so many relatives of…
Anorexia Nervosa is a complex eating disorder characterized by an intense fear of weight gain and a distorted body image, often leading to severe restriction…
The 2019 Movie, Waves, spotlights the turmoil of a Florida family. It is broken into two halves. The first dissects the downfall of Tyler Williams,…
It’s widely acknowledged that childhood traumas can profoundly influence various aspects of our adult lives. While we commonly recognize the most overt forms of adverse…
In this episode, Trauma and Mental Health Report writer Lauren Rudolph interviews Dr. Ruth Lanius, MD, PhD, a world-renowned expert on the neurobiology of trauma…
Imagine an approach to trauma work that follows a subtle symphony of sensations in the face, head, and neck. This is the fascinating world of…
The emotionality of our lives can be lost through words, as words are oftentimes not enough to express the complexities of our perceptive reality. Miles…
“My therapist says make friends with your monsters” is a poem by José Olivarez, a son of Mexican immigrants, and the author of poetry collections…
Mallory Rose’s Ted Talk, “The Problem with Cultural Gatekeeping,” delves into the harmful consequences of defining and controlling cultural identity. She argues that cultural gatekeeping,…
