James Arthur’s song “ADHD” explores the reality of relationship difficulties for someone living with ADHD. He explores the dichotomy between wanting to be loved and…
In today’s episode, somatic therapist and Executive Director of the Neutral Ground Collective, dix Moore-Broussard, joins The Trauma and Mental Health Report’s podcast to…
This all-too-familiar scene showcases the telltale posture of burnout—body slumped over in defeat, notebook covering face like armor, pencil slipping through fingers. Hustle culture, so…
What if you could visit your childhood home once more and relive the memories you cherished there? Thanks to advancements in virtual reality (VR) technology,…
Manchester By The Sea is one of the most realistic portrayals of grief and trauma in film. Released in 2016, the film focuses on Lee…
The loss of a relationship is a profound and unique form of grief that is often overlooked or misunderstood by society. Unlike the loss of…
‘Overwhelm’, by Rukmini Poddar is a depiction of one of the uncomfortable emotions we can hold in our hearts. Rukmini’s art focuses on the visual…
I sat across from my mother, watching her navigate another day of caring for my grandparents. Her weariness had become a familiar backdrop in my…
“Bone” is a poem from Yrsa Daley-Ward’s critically acclaimed poetry collection of the same name. Born in Chorley, Lancashire, to a Jamaican mother and Nigerian…
Sarah Williams’ powerful TEDx Sydney Youth talk, “Ending victim blaming: Shifting the story from guilt to justice,” delivers a compelling message that challenges societal norms…
