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Browse: Home   /   Arts & Culture   /   Page 10
Suicide Prevention, Greif, Suicide Awareness, Poem, Arts and Culture, Media, family, Mental Health, Mental Health Awareness, Grief around Suicide

I Won’t Write Your Obituary

June 18, 2024
Robert T. Muller
Arts & Culture, Words

The popular Youtube channel Button Poetry showcases a poem written by Nora Cooper entitled I Won’t Write You Obituary. The powerful poem discusses the topic…

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Trauma, PTSD, MindBody, Holistic, Neuroscience, Therapy, Psychotherapy, Polyvagal, VagusNerve, Anxiety

Understanding Trauma

June 11, 2024
Robert T. Muller
Arts & Culture, Video

If you’ve ever been intrigued by how trauma impacts the body, or if you’re searching for effective ways to navigate anxiety and stress, then this…

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5SOS, One Direction, 5SOS5, CAROUSEL, Hope, Risks, Life, Music, Pop Rock, Hope Anthem

Carousel by 5SOS

June 6, 2024
Robert T. Muller
Arts & Culture, Sounds

5 Seconds of Summer is a pop rock band that has been together since 2011. They were first discovered by One Direction and opened for…

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Image, trauma, violence, immigration, refugees, United Nations, Gabriela Jaime, Latin America, forced displacement, natural disasters, war.

The Broken Path

June 4, 2024
Robert T. Muller
Arts & Culture

In a previous Art & Culture post, we presented an illustration from RefugiArte, an initiative of the UN Refugee Agency (UNHCR) aimed at raising awareness…

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Self-love, resilience, hope, depression, anxiety, trauma, internal family systems, art, drawing, mental health

Loving All Parts of Yourself

May 28, 2024
Robert T. Muller
Arts & Culture

In the chaotic dance of life and amidst the tumultuous waves of trauma, people often lose sight of certain parts of themselves and sink into…

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Poetry, The Summer Day, Mental Rejuvenation, Mary Oliver, Pulitzer Prize, Nature, Grasshopper, Metamorphosis, Rat Race, Mental Health

“The Summer Day”

May 16, 2024
Robert T. Muller
Arts & Culture, Words

Mary Oliver’s poignant words in “The Summer Day” not only contemplate the origins of creation but also guide us toward an uplifting understanding of our…

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poem, depression, suicide prevention, Mental Health, mental health discussion, hard conversations, stop the stigma, art, PTSD, healing

Art Can Heal PTSD

May 14, 2024
Robert T. Muller
Arts & Culture, Video

[trigger warning: talk of war and PTSD] Melissa Walker shares the powerful story of military members and the horrors they go through while in battle,…

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Self-love, resilience, hope, depression, anxiety, trauma, illness, song, music, mental health

Finding Beauty From Pain

May 9, 2024
Robert T. Muller
Arts & Culture, Sounds

When you’re deep in darkness and struggling with your mental health, sometimes it can be hard to see any light. Amidst the maze of darkness,…

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Mindfulness, mental health, well being, emotional regulation, story, Taoist, coping, awareness, words, flow, emotional balance.

A Taoist Story: Maybe

May 2, 2024
Robert T. Muller
Arts & Culture, Words

Knowing how to find emotional balance in life is important because we all experience ups and downs. By developing mindfulness and bringing perspective to our…

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mental health, struggling alone, Finding strength, empathy, lonely, self-love, self-compassion, embrace vulnerability

Embracing Self-Compassion

April 23, 2024
Robert T. Muller
Arts & Culture, Sounds

In a world where self-criticism and high expectations often prevail, it’s crucial to take a step back and prioritize our mental well-being. One powerful message…

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