In 1866 Fyodor Dostoevsky published arguably one of the greatest novels of all time: Crime and Punishment, revolutionizing literature and introducing one of the…
At some point, most of us have experienced rejection—whether from a job opportunity, a relationship, or a path in life we had hoped to follow….
Famous concept album, The Black Parade by American alternative rock band, My Chemical Romance depicts themes of loss, depression, and suicidality through the lens of…
One of the most haunting and celebrated paintings of the 19th century, ‘Ophelia’ by Sir John Everett Millais stands as a powerful visual interpretation of…
The poem “are you okay” by Ellen Everett delves into the depths of emotional turmoil, painting a vivid picture of internal struggles masked by a…
James Arthur’s song “ADHD” explores the reality of relationship difficulties for someone living with ADHD. He explores the dichotomy between wanting to be loved and…
This all-too-familiar scene showcases the telltale posture of burnout—body slumped over in defeat, notebook covering face like armor, pencil slipping through fingers. Hustle culture, so…
Manchester By The Sea is one of the most realistic portrayals of grief and trauma in film. Released in 2016, the film focuses on Lee…
The loss of a relationship is a profound and unique form of grief that is often overlooked or misunderstood by society. Unlike the loss of…
‘Overwhelm’, by Rukmini Poddar is a depiction of one of the uncomfortable emotions we can hold in our hearts. Rukmini’s art focuses on the visual…
“Bone” is a poem from Yrsa Daley-Ward’s critically acclaimed poetry collection of the same name. Born in Chorley, Lancashire, to a Jamaican mother and Nigerian…
Sarah Williams’ powerful TEDx Sydney Youth talk, “Ending victim blaming: Shifting the story from guilt to justice,” delivers a compelling message that challenges societal norms…
Jean-Michel Basquiat was a prominent American artist in the 1980s, known for his Neo-expressionist style and his early graffiti work. His art blended social commentary…
”What do you want from me?” Sebastian asks. ”What do you want for you?” the troll asks. ”I want it to stop hurting”, Sebastian asks….
Elliott Smith was a musician who captured his troubled emotions through his melancholic singing and intimate song writing. His most popular song “Between The Bars”…
Obsessive-compulsive disorder (OCD) is often misunderstood, with many common misconceptions that can diminish the reality of the condition. For instance, people frequently associate OCD with…
The debut book “Depression & Other Magic Tricks” by Canadian slam poet, writer, and performance artist, Sabrina Benaim, explores themes of one’s mental health amid…
For many of us, daily “care tasks”—cleaning, cooking, and laundry—carry an unspoken weight. We often tie these simple chores to our self-worth, believing that a…
Like a lullaby sung in the dead of night, James Blunt’s “Monster” is a haunting meditation on the bonds of family and the weight of…
Eating disorders have increasingly become recognized as a class of psychiatric disorders that pose serious risks to individuals. According to the American Psychiatry Association (APA),…
