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After While

After While

October 16, 2017
Robert T. Muller
Arts & Culture, Words

One of the first nationally known African American poets Paul Laurence Dunbar wrote the inspirational piece “After While”. Speaking about anxiety, the verse was written…

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Staying Grounded

Staying Grounded

October 11, 2017
Robert T. Muller
Arts & Culture, Video

In 2016, Vice released a series of a short films centred around the topic of mental health. “Grounded” explores the effect of ambient music on…

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Somewhere I Belong

Somewhere I Belong

October 10, 2017
Robert T. Muller
Arts & Culture, Sounds

Chester Bennington of the group ‘Linkin Park‘ was a champion for millions, being a voice for so many coping with mental illness while validating and…

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Cutting the Stone

Cutting the Stone

October 4, 2017
Robert T. Muller
Arts & Culture

Hieronymus Bosch (c. 1450-1516) was an influential Dutch painter, known for his illustrations of religious tales and ideas. Through his artworks, we can see how…

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It's Not That Simple

It’s Not That Simple

October 2, 2017
Robert T. Muller
Arts & Culture, Words

A.S. Minor is a Spoken word poet, TedX speaker, United States Army veteran and a mental health advocate. His piece “It’s Not That Simple” attempts…

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Heavy

Heavy

September 27, 2017
Robert T. Muller
Arts & Culture, Video

Earlier this year, frontman Chester Bennington of the alt-rock band Linkin Park taped a radio segment after the release of the band’s single “Heavy”. In…

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Darkling

Darkling

September 25, 2017
Robert T. Muller
Arts & Culture, Sounds

Abandonment and depression are central themes in the song “Darkling” by South African rap-rave group Die Antwoord. The song was written by group member YoLandi…

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The Other Side of Depression

The Other Side of Depression

September 20, 2017
Robert T. Muller
Arts & Culture

Depression by artist DestinyBlue shows the duality between the public face of depression and the private. Often those with depression will hide it, and might…

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The Healing Power of Poetry

The Healing Power of Poetry

September 18, 2017
Robert T. Muller
Arts & Culture, Words

Filmmaker Ora DeKornfeld beautifully captures the healing power of poetry by showcasing a young girl named Tyesha, who uses spoken word as a vessel to…

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Lessons Across Time

Lessons Across Time

September 13, 2017
Robert T. Muller
Arts & Culture, Video

Robert Waldinger is a psychiatrist and the director of a unique longitudinal study called the Harvard Study of Adult Development.  This study is different than…

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