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Disorganized Attachment Explained

Disorganized Attachment Explained

October 19, 2024
Robert T. Muller
Arts & Culture, Video

Disorganized attachment is a complex, oft-misunderstood attachment style that can profoundly affect one’s mental, relational, and even physical well-being. In developmental psychology, attachment refers to…

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Healing Trauma through the Mind-Body Connection

Healing Trauma through the Mind-Body Connection

October 11, 2024
Robert T. Muller
Arts & Culture, Video

Whether knowingly or unknowingly trauma is something that we have all come in contact with. Maybe personally, through a family member or friend, or perhaps…

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How the Body Keeps Score on Trauma

How the Body Keeps Score on Trauma

September 24, 2024
Robert T. Muller
Arts & Culture, Video

During the time when research and initial discourse on trauma was gaining traction within psychology, professionals in the field held that trauma was uncommon and…

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Waves: Dangers of Conditional Love

Waves: Dangers of Conditional Love

August 15, 2024
Robert T. Muller
Arts & Culture, Video

The 2019 Movie, Waves, spotlights the turmoil of a Florida family. It is broken into two halves. The first dissects the downfall of Tyler Williams,…

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Building Bridges, Not Walls

Building Bridges, Not Walls

August 2, 2024
Robert T. Muller
Arts & Culture, Video

Mallory Rose’s Ted Talk, “The Problem with Cultural Gatekeeping,” delves into the harmful consequences of defining and controlling cultural identity. She argues that cultural gatekeeping,…

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From Tragedy to Triumph

From Tragedy to Triumph

July 11, 2024
Robert T. Muller
Arts & Culture, Video

“What if I told you that you could overcome anything—that there isn’t a circumstance or situation known to man that you cannot overcome? That you…

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How Stress Affects Your Body

How Stress Affects Your Body

July 9, 2024
Robert T. Muller
Arts & Culture, Video

Stress is an inevitable part of everyday life. Whether we’re tackling daily chores or facing major life events, our bodies react to these demands, known…

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Trauma, PTSD, MindBody, Holistic, Neuroscience, Therapy, Psychotherapy, Polyvagal, VagusNerve, Anxiety

Understanding Trauma

June 11, 2024
Robert T. Muller
Arts & Culture, Video

If you’ve ever been intrigued by how trauma impacts the body, or if you’re searching for effective ways to navigate anxiety and stress, then this…

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poem, depression, suicide prevention, Mental Health, mental health discussion, hard conversations, stop the stigma, art, PTSD, healing

Art Can Heal PTSD

May 14, 2024
Robert T. Muller
Arts & Culture, Video

[trigger warning: talk of war and PTSD] Melissa Walker shares the powerful story of military members and the horrors they go through while in battle,…

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TedTalk, video, Kevin Breel, comedian, depression, mental health, mask, stigma, advocate, inspiring, storytelling, mental illness

Behind the Smile

April 16, 2024
Robert T. Muller
Arts & Culture, Video

Kevin Breel is a Canadian comedian, writer, and mental health advocate. In his TedTalk, “Confession of a Depressed Comic,” he bravely opens up about his…

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