The poem The Guest House by the 13th-century poet Jalaluddin Rumi is a timeless invitation to welcome every emotion, pleasant or painful, into our lives….
The poem, “When Did I Become So Scared?” by Anita Campbell, powerfully captures the haunting moment of realizing you’re living with anxiety. Additionally, it is…
August Natterer, also known under the pseudonym Neter, was a German artist who was active during the early 20th century. Natterer is best known for…
A poem from Iris Rose’s book fragile feelings delves into some of the complex emotions that arises from experiencing a traumatic event. “My trauma did…
The poem “Depression, Too, Is a Kind of Fire” is a piece by Taylor Mali. It is written from his perspective, detailing his experiences with…
Stephen Covey, in The 7 Habits of Highly Effective People, uses the following analogy: “Suppose you wanted to arrive at a specific location in central…
The Toronto Transit Commission (TTC) features poems in its subway cars for an initiative decorating people’s commutes with pieces of poetry, “Poems in Passage.” A…
“Ginny and Georgia” is a popular movie series on Netflix that explores the complexities of mother-daughter relationships and intergenerational trauma, while also shedding light on…
Pistol is a song written and sung by the lead singer and guitarist of a band called Cigarettes After Sex. The band is infamously known…
The asylum process for refugees is often portrayed through statistics and policy debates, but behind the headlines are deeply personal stories of fear, resilience, and…
