Eating disorders have increasingly become recognized as a class of psychiatric disorders that pose serious risks to individuals. According to the American Psychiatry Association (APA),…
“I’m getting tired of somebody always trying to sell me something Sell me a dream Sell me a purpose Sell me a course Sell me…
“Everything can be taken from a man but one thing: the last of human freedoms—to choose one’s attitude in any given set of circumstances, to…
Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one…
“My therapist says make friends with your monsters” is a poem by José Olivarez, a son of Mexican immigrants, and the author of poetry collections…
Disconnection, “dislocation” and poor “attunement” could be the silent killer of our times. While a loneliness epidemic preceded the pandemic, with countries like the United…
In a society where trauma is either relegated to the abnormal or used as a catch-all term, Dr. Gabor Maté delves into the question of…
The popular Youtube channel Button Poetry showcases a poem written by Nora Cooper entitled I Won’t Write You Obituary. The powerful poem discusses the topic…
Mary Oliver’s poignant words in “The Summer Day” not only contemplate the origins of creation but also guide us toward an uplifting understanding of our…
Knowing how to find emotional balance in life is important because we all experience ups and downs. By developing mindfulness and bringing perspective to our…
