On any given night, more than 12,000 people in Toronto (Canada) experience homelessness, with about three-quarters of these individuals facing mental health challenges. Alarmingly, many…
“When my husband died, I was overwhelmed with emotion. There was this intense amount of fear that death would strike again—that something might happen to…
The prevalence of military sexual trauma (MST) among female veterans is staggering. In Canada, 44.6% of female veterans reported experiencing unwanted sexual encounters during their…
The hospitalization rates for young men with eating disorders have increased by an astonishing 416% from 2000 to 2019. Despite this dramatic increase, eating disorders…
Postpartum depression is a form of clinical depression that affects 10-20% of women after childbirth. Recent data from 2010 to 2020 reveals a troubling increase…
“Reason for referral: anxious depressive syndrome” was the only information I had about Alan (name changed for anonymity), my last patient in the clinic that…
Imagine an approach to trauma work that follows a subtle symphony of sensations in the face, head, and neck. This is the fascinating world of…
Many healthcare professionals continue to lack training on how to deal with the healthcare needs of people with serious mental illness. Stigma toward mental illness…
“It was one of the most complex experiences I’ve ever gone through. It came with a horrific sense of impending doom, while simultaneously trying to…
The growing trend of “cold water immersion” – immersing yourself in ice baths or taking cold showers – is promoted as providing physical and mental…
