“I’m here because my doctor insisted, but I don’t find these mindfulness practices helpful. When I practice with the group I can handle it, but…
In this episode, Trauma and Mental Health Report writer Nikita Baxi speaks with Dr. Chloe Paidoussis-Mitchell, a grief and trauma psychotherapist based in the U.K,…
From YouTube star Jake Paul to A-list actor Tom Hardy, mixed martial arts (MMA) has attracted the participation of individuals from all walks of life,…
“I told my wife our son was leaking for no reason. She corrected me – he was crying.” For Alex (name changed for anonymity) his…
Low body fat, high muscle mass, improper training, and lack of guidance during the preparatory phase can lead to poor mental health among competitive bodybuilders….
Mental Health challenges are at an all time high right now with people still recovering from the Covid-19 pandemic and the risk of a recession…
Treating an eating disorder can become tricky when combined with other co-occurring conditions like depression, anxiety, PTSD, and/or substance abuse. Anorexia nervosa being one of…
Hoarding is often mocked, stigmatized, and used as entertainment in shows like Hoarders, on the Art and Entertainment Network. Previously regarded as a form of…
With the development of new neuro-technology and emerging research on the function of the brain, treatment of mental illness has improved immensely to target symptoms…
Art has long been used as a form of expression, often giving a peek into the artist’s deepest thoughts and feelings. The benefits from this…
