
In 2014, Jess (name changed for anonymity) had gotten out of bed for the first time in two weeks. Later, seated across from a therapist,…

“I shut down again. I went blank. One minute I was spinning, and the next minute my mind was dragging itself around in a circle,…

What if you could interact with a therapist, learn new skills to improve your well-being and gain access to information that would normally be learned…

In September 2019, two mental health advocates tragically took their own lives within the same week. The suicides of Gregory Eells, the head of counselling…

For decades, virtual reality (VR) has primarily been a form of entertainment, with the first VR machine built to show short films that dazzled the…

For many college and university students, sugar relationships can be a draw, especially for those struggling financially. In fact, over 3 million college students in…

Your child is unable to eat, drink, talk, use the bathroom, or make eye contact with others while at school. But at home, she relaxes…

In June of 2018, The World Health Organization released the 11th version of The International Classification of Diseases (ICD-11). For the first time, Gaming Disorder…

My parents both practice meditation. But they do so in very different ways. One takes an alternative healing approach and performs a series of Buddhist…