For many, the phrase “just a little OCD” is tossed around casually. It’s used to describe tidy desks, alphabetized spice racks and symmetrical picture frames….
‘Avoidance’, by Rukmini Poddar is a depiction of how we can often end up in a pattern of avoidance, often as a result of trying…
Hamilton-based artist and producer Blackwinterwells explores the vulnerability and fear of opening up in Thread, released as the third track off of the Sulfur EP…
The Netflix series It’s Okay to Not Be Okay is a Korean drama written by Jo Yong and directed by Park Shin-woo. This series centres…
Dr. Robert T Muller, psychotherapist and leading expert in the field of trauma, is hosting two upcoming workshops in the UK. One workshop will be held…
When we think of death, dying and grief, no one therapist has had the impact and staying power as that of Elisabeth Kübler-Ross. Her five…
