The song “Hurt” was originally written and released by Trent Reznor and Nine Inch Nails in 1994. However, the depth of its meaning and popularity…
Having lost a friend to suicide, British singer and songwriter Tom Walker experienced the feelings of guilt, depression, and self-doubt that so many relatives of…
It’s widely acknowledged that childhood traumas can profoundly influence various aspects of our adult lives. While we commonly recognize the most overt forms of adverse…
“What if I told you that you could overcome anything—that there isn’t a circumstance or situation known to man that you cannot overcome? That you…
In a society where trauma is either relegated to the abnormal or used as a catch-all term, Dr. Gabor Maté delves into the question of…
Knowing how to find emotional balance in life is important because we all experience ups and downs. By developing mindfulness and bringing perspective to our…
[trigger warning: mentions of suicide] “Jeremy” is a song written by the band Pearl Jam’s lead singer Eddie Vedder and featured on the band’s debut…
“Mr. Brownstone” is a song written by Guns N’ Roses guitarists Izzy Stradlin and Slash and featured on the band’s debut album Appetite for Destruction….
Autism spectrum disorder has been underestimated in girls, women, non-binary people and other minorities. Boys are 4 times more likely to receive an autism diagnosis…
Organ transplants are on the rise. In Canada alone, transplant surgeries have increased by 22% from 2011 to 2020. But wait times make for great…
