Mental Health challenges are at an all time high right now with people still recovering from the Covid-19 pandemic and the risk of a recession…
Ed Sheeran is a widely popular English singer and songwriter. In his 2023 song ‘Borderline’, Ed describes his struggles with depression, feeling as if ‘sadness…
Rupi Kaur is a Canadian poet, and her poem “depression doesn’t knock“ is an incredibly powerful piece, filled with humour, raw vulnerability, and hope. The…
“Instructions for a Bad Day” is a spoken word poem by Canadian poet and writer Shane Koyczan, from his eBook of poetry Our Deathbeds Will…
Daily life can be overwhelming, especially for students who are struggling with some type of mental health. While sick days have been around for a…
“Therapy Session” is the title track of American Rapper NF’s second album. The song stems from messages from and conversations with fans about the impact…
A recent report released by the Reproductive Psychology Program at Cedars-Sinai Hospital showed that half of women struggling with infertility reported it as being “the…
In a recent interview with Diane Sawyer, Friend’s actor Matthew Perry discusses what his journey through addiction has been like for the majority of his…
The group AJR is known for their upbeat tunes and relatable down to earth messages. The group has many songs that express struggling with mental…
Released in 2014, Christina Perri’s song “Human” remains one of the most touching and moving pieces of music surrounding mental health. The song helps bring…
