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Gaugin, melancholy, human suffering, affliction, despair, depression, anxiety, art, painting, desolation.

Human Miseries

February 1, 2024
Robert T. Muller
Arts & Culture

French artist Paul Gaugin (1848 – 1903) made a series of paintings called Human Misery during the time he shared in Arles, South of France,…

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How Parental Alexithymia Impacts Families

How Parental Alexithymia Impacts Families

January 15, 2024
Robert T. Muller
Research, Therapy

“I told my wife our son was leaking for no reason. She corrected me – he was crying.” For Alex (name changed for anonymity) his…

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EP 43: Raising Awareness and Support for Youth Mental Health.

EP 43: Raising Awareness and Support for Youth Mental Health.

December 1, 2023
Robert T. Muller
Podcast, Therapy

Mental Health challenges are at an all time high right now with people still recovering from the Covid-19 pandemic and the risk of a recession…

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Music, Ed Sheeran, Mental Health, Song, Borderline, Depression, Sadness, Emotions, Happiness, Mental Illnesses

Borderline by Ed Sheeran

November 28, 2023
Robert T. Muller
Arts & Culture, Sounds

Ed Sheeran is a widely popular English singer and songwriter. In his 2023 song ‘Borderline’, Ed describes his struggles with depression, feeling as if ‘sadness…

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Rupi Kaur, Poetry, Depression, Hope, Healing, Recovery, Empowered, Therapy, Mental Health, Depression Symptoms

Depression Doesn’t Knock

November 9, 2023
Robert T. Muller
Arts & Culture, Words

Rupi Kaur is a Canadian poet, and her poem “depression doesn’t knock“ is an incredibly powerful piece, filled with humour, raw vulnerability, and hope. The…

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poem, poetry, depression, anxiety, suicide, inspiring, Shane Koyczan, grief, mental health, well-being, support

Instructions For A Bad Day

July 11, 2023
Robert T. Muller
Arts & Culture, Words

“Instructions for a Bad Day” is a spoken word poem by Canadian poet and writer Shane Koyczan, from his eBook of poetry Our Deathbeds Will…

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Anxiety, Students, Mental Health, Depression, Emotions, Trauma, School, TEDTalk, Mental Illness, Self-care

Student Mental Health Days

July 10, 2023
Robert T. Muller
Arts & Culture, Video

Daily life can be overwhelming, especially for students who are struggling with some type of mental health. While sick days have been around for a…

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Therapy, Therapy Session, NF, Mental Health, Depression, Self Harm, Rapper, songwriter, Music as Therapy, Abuse, Healing

Music as an Musicians Therapy

June 8, 2023
Robert T. Muller
Arts & Culture, Sounds

“Therapy Session” is the title track of American Rapper NF’s second album. The song stems from messages from and conversations with fans about the impact…

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A closeup of a woman's hand holding up a pregnancy test kit with a negative result

Infertility an Enormous Stressor on Mental Health

May 15, 2023
Robert T. Muller
Uncategorized

A recent report released by the Reproductive Psychology Program at Cedars-Sinai Hospital showed that half of women struggling with infertility reported it as being “the…

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mental health, addiction, depression, anxiety, symptoms, trauma, battles, well-being, support, therapy, Matthew Perry, actor,

Matthew Perry: Addiction Struggles

May 10, 2023
Robert T. Muller
Arts & Culture, Video

In a recent interview with Diane Sawyer, Friend’s actor Matthew Perry discusses what his journey through addiction has been like for the majority of his…

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