Icon for Hire’s track “Under the Knife” (2016) dives deep into the painful reality of struggling with self-harm and emotional distress, presenting a raw and…
Gwenn Seemel is a French- American queer artist known for their distinctive polka-dot painting style to create vibrant and expressive portraits centered on identity and…
Posttraumatic stress disorder (PTSD) affects millions globally. However, conventional trauma treatments sometimes pose challenges in terms of accessibility and time considerations. Written Exposure therapy (WET)…
Anorexia Nervosa is a complex eating disorder characterized by an intense fear of weight gain and a distorted body image, often leading to severe restriction…
It’s widely acknowledged that childhood traumas can profoundly influence various aspects of our adult lives. While we commonly recognize the most overt forms of adverse…
“My therapist says make friends with your monsters” is a poem by José Olivarez, a son of Mexican immigrants, and the author of poetry collections…
In leading a life of service and violence to defend their countries, many army veterans are plagued by mental health disorders that have lasting effects…
Disconnection, “dislocation” and poor “attunement” could be the silent killer of our times. While a loneliness epidemic preceded the pandemic, with countries like the United…
“What if I told you that you could overcome anything—that there isn’t a circumstance or situation known to man that you cannot overcome? That you…
Stress is an inevitable part of everyday life. Whether we’re tackling daily chores or facing major life events, our bodies react to these demands, known…
