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Trauma and the Avoidant Client

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Browse: Home   /   Insomnia
Sleep, Mental Health, Insomnia, Depression, Anxiety, Podcast, Healthy Habits, Alone, Thoughts, Overthinking

Sleep and Mental Health

March 3, 2021
Robert T. Muller
Arts & Culture, Sounds

“We have a strange relationship with sleep. We love it, but we do many things to avoid it.” Sleep is a biological drive, just like…

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Insomnia,-Hypnotherapy,-Hypnosis,-Medication,-Chronic-Insomnia,-Treatment,-Mental-Health,-Sleep,-therapy,-psychology,-Stigma,-Sleeplessness

Hypnotherapy Promises Hope for Insomnia Sufferers

September 6, 2019
Robert T. Muller
Interviews, Research

“I used to lie awake for most of the night staring at my ceiling. It practically drove me crazy!  If you asked me when the…

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Mend

Mend

December 17, 2018
Robert T. Muller
Arts & Culture, Images

Based in Toronto, Canada, artist Charli Forrester experienced a period of insomnia in September 2017 and turned to drawing to occupy her mind. The next day, she…

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Anxiety, Depression, Bereavement, Music, Psychology, Sounds, Symptomology, Paranoia, Insomnia, Mental Illness, Trauma

Little Talks

July 9, 2018
Robert T. Muller
Arts & Culture, Sounds

The captivating lyrics of the song “Little Talks” by Of Monsters and Men are a hauntingly beautiful depiction of how anxiety and depression can impact relationships. The sentences from the female’s…

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Content on The Trauma and Mental Health Report is not a substitute for medical advice. If readers have any medical concerns they should seek the advice of medical professionals.
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