Poetry can provide comfort and boost mood during grief, trauma and stress. The use of metaphors, words and rhymes help make sense of the world…
Lena Bouma is an artist, specializing in graphic design. The Trauma and Mental Health Report reached out to hear about Lena’s process of expressing feelings…
“The Black Pit” is one of the many written pieces featured in a book called FASCInATE – Friends of Alma St Centre Inspiring Action Towards…
