Family systems are often viewed as sources of unity, support, and protection. However, this ideal is not always the reality. In some cases, family dynamics…
‘Avoidance’, by Rukmini Poddar is a depiction of how we can often end up in a pattern of avoidance, often as a result of trying…
Brenna Twohy’s spoken word poem Anxiety: A Ghost Story captures the restless, all-consuming nature of anxiety. She uses humor and haunting metaphors to compare living…
Dr. Julie’s YouTube Short, “Want To Be Happy? Don’t Make This Mistake,” delivers a powerful message about sustainable well-being through a simple yet effective analogy….
Jean-Michel Basquiat was a prominent American artist in the 1980s, known for his Neo-expressionist style and his early graffiti work. His art blended social commentary…
In this episode, Trauma and Mental Health Report writer Adrian Parham interviews Dr. Gail Dines, CEO and Founder of Culture Reframed, an Organization…
You’re your own person, imperfections and all, You’re your own hero when it comes to a flaw In NEDA contributor Jessica Dyrek’s poem “Growing Up”,…
Thirty years ago Radiohead released their sophomore album, The Bends. The project is filled with melodic performances by the singer Thom Yorke. The band often…
Forgiveness should not be seen nor pushed as a requirement for those healing from trauma. Trauma psychotherapist, Amanda Ann Gregory, delves into this topic in…
In her TEDx talk Starving for the Good, Elisabeth Huh, a third-year student at the University of Chicago, shares her harrowing yet inspiring journey with…
