At some point, most of us have experienced rejection—whether from a job opportunity, a relationship, or a path in life we had hoped to follow….
In this episode, we delve into the evolving landscape of mental health discourse on social media platforms, particularly TikTok’s burgeoning trend of…
On any given night, more than 12,000 people in Toronto (Canada) experience homelessness, with about three-quarters of these individuals facing mental health challenges. Alarmingly, many…
One of the most haunting and celebrated paintings of the 19th century, ‘Ophelia’ by Sir John Everett Millais stands as a powerful visual interpretation of…
James Arthur’s song “ADHD” explores the reality of relationship difficulties for someone living with ADHD. He explores the dichotomy between wanting to be loved and…
In today’s episode, somatic therapist and Executive Director of the Neutral Ground Collective, dix Moore-Broussard, joins The Trauma and Mental Health Report’s podcast to…
This all-too-familiar scene showcases the telltale posture of burnout—body slumped over in defeat, notebook covering face like armor, pencil slipping through fingers. Hustle culture, so…
‘Overwhelm’, by Rukmini Poddar is a depiction of one of the uncomfortable emotions we can hold in our hearts. Rukmini’s art focuses on the visual…
I sat across from my mother, watching her navigate another day of caring for my grandparents. Her weariness had become a familiar backdrop in my…
“Bone” is a poem from Yrsa Daley-Ward’s critically acclaimed poetry collection of the same name. Born in Chorley, Lancashire, to a Jamaican mother and Nigerian…
