“I’m here because my doctor insisted, but I don’t find these mindfulness practices helpful. When I practice with the group I can handle it, but…
In this episode, Trauma and Mental Health Report writer Nikita Baxi speaks with Dr. Chloe Paidoussis-Mitchell, a grief and trauma psychotherapist based in the U.K,…
This art piece was created by Kim Noble who is a mother, artist, and author who has Dissociative Identity Disorder (DID). Through her thought provoking…
Brianna Wiest is an author and poet and has a popular page on Instagram where she shares her writing too. She has an amazing gift…
The song “Surface Pressure” is part of the soundtrack of the 2021 Disney film “Encanto” and it was written by American singer-songwriter Lin-Manuel Miranda and interpreted…
In the age of the Internet, the desire to stay informed about global events often comes at a cost – a cost to our mental…
Eating disorders have the highest overall death rate of any mental illness. Around one million Canadians are currently diagnosed with an eating disorder. This includes…
George Bellows’ “Stag at Sharkey’s” made in 1909, not only freezes a moment of intense boxing but delves into the complexities of male mental health…
Featured on the popular poetry Youtube channel Button Poetry, is a popular poem written by Neil Hilborn describing his struggles with Obsessive Compulsive Disorder (OCD)….
In this episode, Trauma and Mental Health Report writer Taylor Alves speaks with Summer Krause, a licensed professional counsellor and certified alcohol and drug counsellor,…