During the time when research and initial discourse on trauma was gaining traction within psychology, professionals in the field held that trauma was uncommon and…
The song “Hurt” was originally written and released by Trent Reznor and Nine Inch Nails in 1994. However, the depth of its meaning and popularity…
Kevin Breel is a Canadian comedian, writer, and mental health advocate. In his TedTalk, “Confession of a Depressed Comic,” he bravely opens up about his…
[trigger warning: mentions of suicide] “Jeremy” is a song written by the band Pearl Jam’s lead singer Eddie Vedder and featured on the band’s debut…
“Mr. Brownstone” is a song written by Guns N’ Roses guitarists Izzy Stradlin and Slash and featured on the band’s debut album Appetite for Destruction….
“Wake Me Up When September Ends” is a song written by the lead singer of the band Green Day, Billie Joe Armstrong who is talking…
“Here Comes the Sun” is a song written by George Harrison of the well known band The Beatles. It was featured on their eleventh studio…
Daily life can be overwhelming, especially for students who are struggling with some type of mental health. While sick days have been around for a…
Debates continue to be had regarding MAiD for mental illness in Canada, however, most of the information is not easily accessible. As conversations continue to…
When the topic of one taking their own life is brought up, a lot of the focus is on the individual who died. While the…
