Brenna Twohy’s spoken word poem Anxiety: A Ghost Story captures the restless, all-consuming nature of anxiety. She uses humor and haunting metaphors to compare living…
Phil Kaye’s spoken word poem “Repetition” is a masterclass in exploring the paradoxical nature of language and its intimate connection to personal experience, particularly trauma….
The painting, a haunting portrait of a face, is a stark and evocative piece of art. The artist’s use of dark, brooding colours and the…
The poem “are you okay” by Ellen Everett delves into the depths of emotional turmoil, painting a vivid picture of internal struggles masked by a…
“Bone” is a poem from Yrsa Daley-Ward’s critically acclaimed poetry collection of the same name. Born in Chorley, Lancashire, to a Jamaican mother and Nigerian…
“My therapist says make friends with your monsters” is a poem by José Olivarez, a son of Mexican immigrants, and the author of poetry collections…
“What if I told you that you could overcome anything—that there isn’t a circumstance or situation known to man that you cannot overcome? That you…
Bella Mayo is a twenty year old poet and actress, who released her first poetry collection called My Greenhouse in 2021. She began to write…
The group AJR is known for their upbeat tunes and relatable down to earth messages. The group has many songs that express struggling with mental…
The song “Master of Puppets” was released in 1986 on the album titled “Master of Puppets”. It also happens to be one of Metallica’s favorite…
