![E41: Unlocking Performance Potential with Psychotherapy](https://trauma.blog.yorku.ca/files/2023/09/Podcast-Image-470x140.jpg?x81652)
In today’s episode, Trauma report writer Emma Puric speaks with Elma Linz Kanefield, a renowned performer, psychotherapist and life-coach who founded The Juilliard School’s Counselling…
![poem, spoken word, social anxiety, anxiety, mental health, words, YouTube, performance, calm, affirmation, poetry](https://trauma.blog.yorku.ca/files/2022/06/alex-ivashenko-RLdcScGQEJ4-unsplash-470x140.jpg?x81652)
Lindsay Young depicts the experience of living with social anxiety in their powerful spoken word poem “Social Anxiety.” Posted to Button Poetry’s YouTube channel, Young’s…
![Dangerous Eating Habits Enhance Sports Performance](https://trauma.blog.yorku.ca/files/2017/12/VB1-_-Feature-1_preview-470x140.jpeg?x81652)
As profiled by the media during the Summer 2016 Olympics and Paralympics in Rio de Janeiro, doping is a problem that continues to plague sporting…