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Why is self-compassion important, and what are some specific practices and steps that you can use to increase feelings of self-compassion? In these insightful videos,…
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In today’s episode, Trauma report writer Emma Puric speaks with Elma Linz Kanefield, a renowned performer, psychotherapist and life-coach who founded The Juilliard School’s Counselling…
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Click here to view our podcast channel! In this episode, Trauma and Mental Health Report writer Alexandra Vesia interviews psychotherapist Loren Harssar from Harssar’s Holistics to…
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A friend of mine, Sigourney (name changed), once told me she would never see a therapist who wouldn’t hug her. Adamant that non-sexual touch in…