At times, we might doubt our worthiness of love, which can cause us to withdraw from those who genuinely care. The song “Angels Like You”…
Pistol is a song written and sung by the lead singer and guitarist of a band called Cigarettes After Sex. The band is infamously known…
We spend the majority of our time either at work or in school, possibly seeing our colleagues more than our family and friends. However, we…
This poem, “A Thank You Letter to My Ex,” is a powerful testament to resilience and self-reclamation after a potentially traumatic relationship. It’s a…
Andrew Hozier-Byrne, better known as Hozier, is an Irish singer-songwriter. In his song titled ‘Cherry Wine,’ he pairs a gentle instrumental arrangement with lyrics that…
In this episode, Trauma and Mental Health Report writer Amanda Fernandes interviews Dr. Debra Pepler, an award winning psychologist and distinguished research professor at York…
Borderline personality disorder (BPD) affects approximately 2.7% of the general population, with its prevalence rising to 22% among psychiatric inpatients. The disorder is characterized by…
James Arthur’s song “ADHD” explores the reality of relationship difficulties for someone living with ADHD. He explores the dichotomy between wanting to be loved and…
The loss of a relationship is a profound and unique form of grief that is often overlooked or misunderstood by society. Unlike the loss of…
“I told my wife our son was leaking for no reason. She corrected me – he was crying.” For Alex (name changed for anonymity) his…
