With the recent ending of the North American leg of Hilary Duff’s Lucky Me Tour, it feels like an appropriate time to return to the…
“Finding Emily” is a 2026 romantic comedy film directed by Alicia MacDonald and starring Angourie Rice as Emily Raine and Spike Fearn as Owen Brampton….
In her song “The Visitor,” artist Sienna Spiro opens up about her fear of impermanence and being temporary in relationships through her vulnerable lyrics and…
What shapes our mental health? It is easy to imagine psychological distress as something that exists entirely within an individual, a chemical imbalance, a diagnosis,…
Three years ago, I came across Nikita Gill’s People Aren’t Homes, and the poem’s closing lines have stuck with me ever since. Of all the…
“Highly Emotional People” by MARINA is a song from her fifth studio album titled Ancient Dreams In A Modern Land, which was released in June…
Messy (2024) by Lola Young is a song that gained popularity rapidly last year. Part of what makes it so popular is not just the…
“Clean” by Taylor Swift is a song from her fifth studio album. While the album is often framed as a collection of party anthems, “Clean”…
Lizzy McAlpine, a singer, songwriter, and producer, contributes to the large body of alternative and indie wistful music. Her third studio album, “Other,” is a…
The María’s an American Indie band that combines illustrations of both Spanish and English in many of their songs lead by vocalist Maria Zardoya sings…
At times, we might doubt our worthiness of love, which can cause us to withdraw from those who genuinely care. The song “Angels Like You”…
Pistol is a song written and sung by the lead singer and guitarist of a band called Cigarettes After Sex. The band is infamously known…
We spend the majority of our time either at work or in school, possibly seeing our colleagues more than our family and friends. However, we…
This poem, “A Thank You Letter to My Ex,” is a powerful testament to resilience and self-reclamation after a potentially traumatic relationship. It’s a…
Andrew Hozier-Byrne, better known as Hozier, is an Irish singer-songwriter. In his song titled ‘Cherry Wine,’ he pairs a gentle instrumental arrangement with lyrics that…
In this episode, Trauma and Mental Health Report writer Amanda Fernandes interviews Dr. Debra Pepler, an award winning psychologist and distinguished research professor at York…
Borderline personality disorder (BPD) affects approximately 2.7% of the general population, with its prevalence rising to 22% among psychiatric inpatients. The disorder is characterized by…
James Arthur’s song “ADHD” explores the reality of relationship difficulties for someone living with ADHD. He explores the dichotomy between wanting to be loved and…
The loss of a relationship is a profound and unique form of grief that is often overlooked or misunderstood by society. Unlike the loss of…
“I told my wife our son was leaking for no reason. She corrected me – he was crying.” For Alex (name changed for anonymity) his…
